Half Day

Availability: In stock

Start time 9:00 am, Finish time 12:30 pm
Course fee:
A half day online course for meditators led by experienced TM teachers, Will and Janet Ayliffe, with guest speaker, Ayurvedic physician, Dr Donn Brennan.

Join by Zoom

The morning will comprise meditation, simple yoga postures (Asanas) and a relaxing breathing exercise (Pranayama). There will be an inspiring Maharishi tape and a morning break. Special guest speaker Dr Donn Brennan will present information about Ayurveda, a holistic system of healthcare and offer advice for staying healthy during the winter months and beyond. There will be an opportunity for questions at the end.

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