Healthy vegetarian meals
Enjoy delicious freshly cooked vegetarian food when you come on a course at the Golden Dome. All our ingredients are of the highest quality, organic, and locally sourced where possible.
Lunch and supper are prepared and served in the Dome. Each meal has a set menu with satisfying recipes, specially chosen for a long meditation course, to promote deep experiences and help rejuvenate the body.
Guided by the Ayurvedic understanding that our digestive capacity is at its strongest at midday and that we sleep better if we do not overeat at night, we have designed lighter evening meals – often a hearty soup with toast and dessert – with more substantial dishes being served at lunchtime. Sticking to these principles will greatly improve your meditation experiences on the course and your body will also thank you for it!
Menu selection example
Our restaurant staff
David is a keen and active member of The Dome community, often to be found preparing delicious ayurvedic food in The Dome kitchen.
He has been meditating since 1967 (yes The Beatles era!) and enjoying the benefits ever since.
During a period of time living in Capetown David became involved in Theatre and TV and Film work even working on films with the likes of David Lean and later in London with Stanley Kubrick.
He became a TM teacher in 1977 and has taught TM in Yorkshire, London, Kent and Iran (during Maharishi’s World Peace Project in 1979.)
In 1988 he started a garden design and landscape business. “It was a passion I got from my Dad and Grandad…I think it must be in my blood!”
He gained a degree in Landscape Architecture in 1993 and has gone on to win an RHS award and feature ITV’s “Love Your Garden” with Alan Titchmarsh as well as Sarah Beeny’s series “Renovate don’t Relocate for Discovery Plus.
He has a house just five minutes’ walk from The Dome, and currently commutes to London to complete contracts there.
Actual name: Constanze
Background: 10 years experience in Ayurvedic cuisine, specialised in Vegetarian & Vegan, European Cuisine, business owner of cosimeals- healthy mealprep service in Wigan & surrounding (Skelmerdale & Omskirk) For more info visit my website cosimeals.com
I moved from Vienna, Austria to the UK 3 years ago because of love
3 words describe my cooking: sumptous, delicious, satisfying.
Mission: to cook the best and most nutritional dishes in order to support you throughout your stay with us and beyond that. Good food = Good mood!
Cooking Soundtrack: The hills are alive with the sound of music
Cooking Style: Creative, to the highest standards, seasonal, local, organic and with lots of love.
Mantra: The courage to dream, to passion to believe, the intensity to act.
Hobbies: food growing, surfing, randomly speaking in Austrian to people while baking Apple Strudel.